Hope for the Holidays: How to Celebrate Thanksgiving in Sobriety
The holiday season is a time of gratitude, connection, and celebration, but for individuals in recovery, it can also bring unique challenges. Gatherings often involve
Progress, Not Perfection: Your Relapse Prevention Toolbox
Recovery is not a straight line. It’s a lifelong journey of growth, healing, and learning. For many, one of the biggest fears in recovery is
Helping Without Hurting: Family Tips for Supporting Recovery
Addiction is often referred to as a “family disease” because its effects ripple out, touching everyone close to the individual struggling. When a loved one
The Science of Addiction: What Really Happens in the Brain
Addiction is a complex issue, and for too long, it has been misunderstood, often viewed as a moral failing or a lack of willpower. Today,
Breaking the Cycle: Why Substance Abuse Prevention is Essential
Every October, communities across the country recognize National Substance Abuse Prevention Month. Prevention is not just about stopping substance use before it starts; it’s about
National Opioid Awareness Day: Understanding the Crisis and Finding Help
Each year on September 21st, National Opioid Awareness Day reminds us of the devastating impact opioids have on individuals, families, and communities across Kentucky and
